Sacred Ecology Consultation
Holistic Wellness Consultations to support the wholeness of who you are.
Weaving Herbalism, Food as Medicine, Body Awareness practices, Plant Allyship & Journeys, and more.
I am here to guide you with the allyship of the plants that grow alongside us, the earthly beings that nourish our blood and bones, and tap into our body’s communication style - how we engage, absorb, and process information (i.e eat, feel, listen, move, and touch).
Together, we’ll slow down to honor your natural cycles, tend to the elements that inform your unique constitution and habits, cultivate individualized practices to promote homeostasis (energy hygiene, nervous system regulation practices, etc), and bring in plant allies as teachers.
I will provide structure and guidance to emphasize clarity in your own individual needs and personal wellness goals. Together, we will collaborate in inviting intuition and work together to unveil triggers and “blockages” to get to the root of uncertainty and imbalance while cultivating practices to promote a sense of safety and trust within. This co-creative process is a gateway to reclaiming remembrance of your sovereign self, your unique medicine, and your connection with the wider world.
This is an invitation to cultivate balance and clarity so we can navigate the world with more ease and share our own medicine. Get to the root, trust your body and your intuition, and bring in practices that promote health sovereignty at its core.
What can be offered during our time together:
Individualized health consultations: Constitutional Evaluation (Ayurvedic Perspective), Food as Medicine, Herbal & lifestyle recommendation for the mind - body - spirit - emotion
Plant Medicine Journeys: Explore resonance via a guided journey to connect with plant kin and their language, energetics, and insights while expanding on our sacred responsibility, intuition, and gifts.
Exploratory and reflective prompts to support goals, intention, remembering, and integration plan
Garden Mentorships (hands-on experiential connection with plants, fungi, and garden - and for those that want to open an intimate relationship and communication with the plant realm)
Resonance and plant/ fungal recommendation: I am here to hold space and guidance in working with plant’s archetypal medicine
Rituals (add-ons when appropriate): Medicine making, Breathwork, Energy Hygiene toolkit, Akashic Reading support
- 4 Months -
1.5 hr per session; in-person biweekly
❈ An in-depth wellness intake
❈ Individualized recommendations: nutritional, herbal, lifestyle, mind-body practices
❈ Platicás (heart-to-heart conversation) for integrating understanding & clarity from a heart-centered space which can take place between us and the plant teachers
❈ Sessions will vary depending on your goals, desires, and needs (refer to the previous section for what can be offered)
❈ Support & accountability: I’m here to hold space and work through blocks together & we’ll work on an integration plan together
BONUS: 15% OFF apothecary during our time together
Sliding Scale: $555-725
*More about sliding scale here. Payment plans options are available
Wellness Package
We are of the Earth.
My interest in supporting others in navigating the intersections between health and the wider ecology (inner and outer). Understanding how we engage with the wider world is dependent on whether we feel a sense of belonging, safety, and connection.
The portal to feeling connection has always been here, it can’t be sold or bought. It exists within ourselves and our relations. It is the portal between the seen and unseen worlds (i.e. emotions, trauma, joy, faith). It is available to you, and I am here to support you in the journey of remembering how to accept it as yours. It is a practice of deepening trust in our intuition, heart-space, and mystery of life. What I offer is guidance and support on your unique path.
These wellness sessions are customized to meet you exactly where you are. We will work together to unblock your magic and integrate practices that rekindle connection & balance to your body, mind, emotion, and SOUL.
What is Sacred Ecology?
Etymology:
Sacred: honor the divinity within, hold importance. Ecology: relationship of living beings to their environment, their home. Study of one’s home. (greek: oikos means home)
Building relationships to place involves meeting one’s needs for home, sustenance, community, medicine, and belonging AND acknowledging the sacredness in the more-than-human world (aka it’s inner and outer work).
And you my dear, contain landscapes that are wise and profound.
Sacred Ecology: stewarding and holding reverence for home and landscapes that informs our relationship and wellbeing. It is the practice of encountering the sacredness and mystery of life in the landscapes within and around.
Are you ready to tend to your Sacred Ecology? Let’s connect.
Book a complimentary (free), 30 min exploratory call with me, so we can chat and get to know each other. This is a great opportunity to ask your questions.
